The new Keto Diet Cookbook for Beginners: Keto Diet Cookbook for Beginners 2020

By Afsana mimi and Mahady Hasan

Giving the ketogenic diet a try? We've rounded up some of the best low-carb breakfast, dinner and side dish recipes that are higher in fat than protein, which can help you follow a keto diet plan. If you're tracking your keto diet ratios, each recipe has nutritional information at the bottom, and some include ketogenic serving suggestions in the notes.

We tested hundreds of products to land on this--the best of the best. We've gathered the most helpful and essential information from the cookbook and developed a simpler, more approachable guide that you can purchase right now.

A basic rundown of going ketoTips for how to ace your first weekA complete guide to keto-approved ingredients (as well as a list of foods you should avoid)Quick, low-carb snack ideasKeto swaps for your favorite carb-heavy foods

We've included some of our favorite recipes for breakfast, lunch, dinner, and dessert. Think: Ham & Cheese Egg Cups, Antipasto Stuffed Chicken, and Chocolate Peanut Butter Fat Bombs. Plus, snacks! Like Brussels Sprouts Chips and Pizza Cloud Bread.

The food is insanely delicious.

• Format: Paperback
• Language: English
• ISBN: B089CWQWGD
• ISBN13: 9798649744638
• Release Date: May 2020
• Publisher: Independently Published
• Length: 294 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"