The New High Protein Diet

by Charles Clark and Maureen Clark

Book Overview

To lose weight quickly, easily and permanently, you don't need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce

By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:
- control your appetite
- eliminate...

• Format: Paperback
• Language: English
• ISBN: 0091917336
• ISBN13: 9780091917333
• Release Date: July 2007
• Publisher: Vermilion
• Length: 320 Pages
• Weight: 0.52 lbs.
• Dimensions: 1.0" x 4.9" x 7.7"

Customer Reviews

A Common Sense approach to Low Carbing

I found this book and plan much easier to get in to than Dr Atkins. As a Brit, I like the no nonsense, no bragging approach to this diet. You don't have to go through all the pains, headeaches and strict regime of Atkins to still get great results! An excellent book .Also his carb counting book is great, as well as his cookbook.