The New Blue Zones Cooking Guide: Easy recipes

By: Twila C Kelly

Try increasing your intake of food that people living in Blue Zone have in their diet for a longer life and better health. Blue Zones, a concept devised by National Geographic Fеllоw and author Dаn Buеttnеr, are locations across the world where people tend to live the longest and have very low rates of heart disease, cancer, diabetes, and obesity.

• Format: Paperback
• Language: English
• ISBN: 1804372552
• ISBN13: 9781804372555
• Release Date: January 1
• Publisher: Twila C. Kelly
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"