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Paperback The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day Book

ISBN: 1544837410

ISBN13: 9781544837413

The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day

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Format: Paperback

Condition: Very Good

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Book Overview

The 5:2 Diet has never been so easy

By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.

800 calorie 'diet' daysOvernight fastingNew junk food rulesOver 100 new and revised recipes800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full...

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