The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

by Rocco DiSpirito

Book Overview

The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.

In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--foods that help you...

• Format: Hardcover
• Language: English
• ISBN: 0062378139
• ISBN13: 9780062378132
• Release Date: December 2015
• Publisher: Harper
• Length: 288 Pages
• Weight: 1.81 lbs.
• Dimensions: 1.2" x 7.7" x 9.4"

Customer Reviews

Good start

Full of delicious recipes and a guide on how to eat and live healthily for the future.