The Need to Know Guide to Nutrition for Exercise: How Your Food and Drink Can Help You to Achieve Your Workout Goals

By Tim Shaw

A must read for exercise lovers, this much anticipated sequel to The Need to Know Guide to Nutrition and Healthy Eating, takes a closer look at the role food and drink can play in optimising your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1482656655
• ISBN13: 9781482656657
• Release Date: March 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"