The Nature Fix: Healing Powers of the Great Outdoors

By Samson Ohda

"The Nature Fix: Healing Powers of the Great Outdoors" delves into the profound impact of nature on human health and well-being, exploring scientific research, ancient practices, and practical strategies for integrating nature into daily life. Through chapters focusing on topics such as the psychology of nature, forest bathing, urban green spaces, and ecotherapy, the book highlights the therapeutic benefits of spending time in natural environments and offers insights into how nature can promote physical, mental, and emotional healing. With practical tips, examples, and case studies, it encourages readers to embrace a "living green" lifestyle, fostering a deeper connection with the natural world for enhanced vitality and resilience.

• Format: Hardcover
• Language: English
• ISBN: B0DDY7YX5T
• ISBN13: 9798336606102
• Release Date: August 2024
• Publisher: Independently published
• Length: 128 Pages
• Dimensions: 9.0" x 0.5" x 6.0"