The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and More Than 90 Delicious Recipes

by Maryon Stewart

Book Overview

A life-changing plan for alleviating the negative effects of menopause without hormone replacement therapy--with over 90 nutrient-rich recipes for supporting physical, mental, and emotional health The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844839249
• ISBN13: 9781844839247
• Release Date: January 1999
• Publisher: Duncan Baird
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 7.2" x 8.4"