The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes

By Maryon Stewart

Book Overview

A life-changing plan for alleviating the negative effects of menopause without hormone replacement therapy--with over 90 nutrient-rich recipes for supporting physical, mental, and emotional health The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844839249
• ISBN13: 9781844839247
• Release Date: January 1999
• Publisher: Duncan Baird Publishers
• Length: 244 Pages
• Weight: 0.95 lbs.
• Dimensions: 8.5" x 0.8" x 7.3"