The Natural Health Bible: Stay Well - Live Longer

by Lisha Simester

Book Overview

Created by a team of highly respected specialists in innovative health therapy and medicine, The Natural Health Bible contains the latest approaches to healthy eating, exercise, and relaxation. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1902757661
• ISBN13: 9781902757667
• Release Date: January 2001
• Publisher: Quadrille Publishing
• Length: 288 Pages
• Weight: 3.01 lbs.

Customer Reviews

bible indeed!

this book is great! ive had it for a year and find myself flipping thru it constantly. it hasent yet caught any dust on the shelf. it talks about different body types, different (healthy) diets, yoga and relaxation, self esteem and even describes the health benefits of several different vegetables. its got tons of pictures and your eyes never get bored. like sum health books, how theyre just words. i tend to lean towards book with pictures to keep my eyes busy. i could read this book five times and still manage to find things i didnt even read before. this book deserves more then five stars!