The Natural Diabetes Cure: Curing Blood Sugar Disorders Without Drugs

By Roger Mason

Book Overview

Nearly twenty million people in North America have diabetes, and each year the number continues to grow. What's most distressing is that diabetes can be easily prevented by simply maintaining a healthy balanced diet. Unfortunately, many people don't realize the serious consequences of that routine trip to their favorite fast food restaurant. Fortunately, however, best-selling author and health advocate Roger Mason is here to help with his updated edition of The Natural Diabetes Cure. In it, he provides a simple, yet effective nutritional approach to preventing and combating diabetes.

Divided into two parts, The Natural Diabetes Cure begins by explaining how diabetes develops, its major causes, and the severe health risks associated with this metabolic disorder. Part Two details how a balanced diet of whole grains, fresh fruits, vegetables, and healthy fats not only helps improve health and well-being, but also prevents conditions like high blood pressure, obesity, and insulin resistance, which can lead to type-2 diabetes. Additional chapters discuss the key vitamins and supplements that can help those with diabetes regulate their blood sugar levels. Also included is a practical chapter on how to test insulin levels at home.

Living with diabetes does not have to be a life sentence. You have the power to free yourself from this disorder. The Natural Diabetes Cure-with the very latest information on natural, safe, and effective treatments-will show you how.

• Format: Paperback
• Language: English
• ISBN: 0757003699
• ISBN13: 9780757003691
• Release Date: July 2012
• Publisher: Square One Publishers
• Length: 128 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 5.8" x 8.8"

Customer Reviews

Good Structured Encapsulation

This book like all of Roger Mason's spell out who can benefit from them; in this instance the causes of of type II diabetes are given; a concise step by step method to follow including foods to eat; required exercise; and supplements. This information is then supplemented by extensive research projects that support Roger Mason's statements. I suspect behind all of the current prescription drugs is the presumption that patients will not change their eating or exercise habits even when warned of the necessity by their physicians. Roger emphasizes that the most important thing you can do is to eat right and exercise. Supplements are important but secondary. Most importantly, reasons for following each component are given together with blood parameters effected and what healthful levels should be. I found it particularly helpful that my blood test correlated significantly with the predicted results in Roger's book. Accordingly, I could see what I needed to do to get well and am excited to begin working on that today. Having read most of Roger Mason's books and I find them authoritative, helpful, and without extensive verbiage. It does appear that the books have small errors in them. Apparently, they were spell checked but not carefully reread before publication. Thusly, you may find such small errors as "date" where "data" is the correct word and the like. I do not feel this is enough of a detraction to merrit a ding so I give the books including this one 5 stars. I would recommend that Roger write one more book explaining his use of chemical/biological terminology for those who might be puzzled by his usage of more abstruse terms.

This book is right on!

Roger Mason is right on the money! What does this book teach? Your body has the ability to heal itself if you feed it the right foods. If you're willing to ear right, exercise and take appropriate supplements, you can have normal sugar levels. For me, it boiled down to just a few things. Eliminate "all" forms of sugar from the diet. Eat 100% whole grain foods. Eat legumes. Eat fish. Avoid high-glycemic foods. Exercise. Eat whole fruit after one year of Roger's diet. The author is a no-nonsense guy who deals with research and double-blind studies. He knows what he's talking about.