The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

By Meir H. Kryger

Book Overview

An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0300224087
• ISBN13: 9780300224085
• Release Date: March 2017
• Publisher: Yale University Press
• Length: 344 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.2" x 6.4" x 9.3"