The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer

By Sue Todd, Lottie Storey, Richard Storey, et al.

For centuries the monks of Mount Athos have enjoyed long lives healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0091954703
• ISBN13: 9780091954703
• Release Date: May 2015
• Publisher: Vermilion
• Length: 282 Pages
• Weight: 0.72 lbs.
• Dimensions: 8.5" x 1.0" x 5.5"