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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
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The Mood Repair Toolkit: Proven Strategies to P... 146250938X Book Cover

The Mood Repair Toolkit: Proven Strategies to P...

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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies...

Edition Details
Format:Paperback
Language:English
ISBN:146250938X
Format: Paperback
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The Mood Repair Toolkit: Proven Strategies to P... 1462515509 Book Cover

The Mood Repair Toolkit: Proven Strategies to P...

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Format:Hardcover
Language:English
ISBN:1462515509
Format: Hardcover
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