The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression

By David A. Clark

Book Overview

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1462515509
• ISBN13: 9781462515509
• Release Date: July 2014
• Publisher: The Guilford Press
• Length: 292 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.5" x 1.0" x 7.3"