The Monotonous Diet: A Guide to Healthy Eating and Weight Loss Without Hunger

by Scott T. Landry

If you could lose weight without getting hungry, would you do it.

The monotonous Diet outlines an effective method the author unintentionally came up with for losing extra weight, maintaining lean body mass, and gaining control over your appetite. The most recent studies on the causes and effects of the obesity crisis served as its foundation.

The monotonous Diet is a book that everyone who struggles with obesity should...

• Format: Paperback
• Language: English
• ISBN: B0BZF7KZWL
• ISBN13: 9798388562777
• Release Date: March 2023
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"