The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart

By Sue Patton Thoele

Book Overview

In The Mindful Woman, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

• Format: Paperback
• Language: English
• ISBN: 1642505749
• ISBN13: 9781642505740
• Release Date: May 2021
• Publisher: Books That Save Lives
• Length: 224 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"