![The Mindful Self Compassion Workbook [Vietnamese] 6045868048 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/20736EBA5682F6C5679D765E72990599A6F8E9A1.jpeg)
Self-Compassion is a science-based book that includes guided meditations; Consciousness practices can be performed anytime, anywhere. Through this, you will learn how to escape harsh judgments about yourself and impossible standards, to resolve relationship stress as well as...