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The Mindful Path to Self-Compassion: Freeing Yo...
Edition Description
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience...
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Format:Paperback
Language:English
ISBN:1593859759
Format: Paperback
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The Mindful Path to Self-Compassion: Freeing Yo...
Edition Description
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience...
Edition Details
Format:Hardcover
Language:English
ISBN:1606232843
Format: Hardcover
Condition:
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17.59
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The Mindful Path to Self-Compassion: Freeing Yo...
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Format:Audio CD
Language:English
ISBN:1799993620
Format: Audio CD
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The Mindful Path to Self-Compassion: Freeing Yo...
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Format:Audio CD
Language:English
ISBN:1515952177
Format: Audio CD
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![El poder del mindfulness: Libérate de los pensa... [Spanish] 8449325412 Book Cover](https://m.media-amazon.com/images/I/41dMiRRZDyL._SL500_.jpg)
El poder del mindfulness: Libérate de los pensa... [Spanish]
Edition Details
Format:Paperback
Language:Spanish
ISBN:8449325412
Format: Paperback
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