The Mindful Catholic: Finding God One Moment at a Time

By Gregory Bottaro

Book Overview

Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1635820170
• ISBN13: 9781635820171
• Release Date: February 2018
• Publisher: Wellspring
• Length: 224 Pages
• Weight: 0.71 lbs.
• Dimensions: 1.0" x 5.6" x 8.3"

Customer Reviews

The perfect blend of proven scientific techniques and sound spiritual wisdom

I am so grateful to Dr. Bottaro for writing this book. I learned about it through some online searching, because I have had a longstanding question about some healing modalities that I have used to heal from certain chronic conditions, and how they tie in with my faith background. This book is a Godsend, pure and simple. Fr. Benedict Groeschel, Peter Kreeft and others have significantly influenced Dr. Bottaro, and also support this book. There is no reason that Catholics cannot significantly benefit from the lifechanging practice of mindfulness - being aware of what it is, how it is practiced, the medical benefits and obviously the spiritual value. Thank you so much to the author, and to all the heavyweights who gave it a thumbs up!