The Mindful Athlete: Secrets to Pure Performance

by George Mumford

Book Overview

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." --Kobe BryantMichael Jordan credits George... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1941529062
• ISBN13: 9781941529065
• Release Date: May 2015
• Publisher: Parallax Press
• Length: 256 Pages
• Weight: 1.06 lbs.
• Dimensions: 1.0" x 6.1" x 9.0"