The Mind/Body Effect: How Behavioral Medicine Can Show You the Way to Better Health

by Herbert Benson

Book Overview

From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health. "In... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671241435
• ISBN13: 9780671241438
• Release Date: January 1979
• Publisher: Simon & Schuster
• Length: 190 Pages
• Weight: 0.90 lbs.