Only recently has the three meal a day mentality become accepted as the norm. We are a generation overeating. Our habitual nature has been hijacked and steered in a sinister and unhealthy direction, in order to underpin and support a corporate system reliant on excessive consumption. Most diets fail because they focus on momentary solutions to deep rooted problems. This is the only book of its kind to explain the astrological and metaphysical mechanisms at play behind obesity, and how, without spending a fortune, one can learn to sow new seeds of health, wealth and happiness within the powerful mind of the subconscious.
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