The Men's Health Diet: The 6-Week Plan to Flatten Your Stomach & Fuel Your Muscles

by Adam Bornstein, Stephen Perrine, Heather Hurlock, et al.

Book Overview

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1605291374
• ISBN13: 9781605291376
• Release Date: January 2011
• Publisher: Rodale Books
• Length: 296 Pages
• Weight: 1.27 lbs.