The Menopause Diet: For Natural Weight Loss

By: Cynthia J Gafford

The Menopause Diet Plan promotes a good, fad-free approach to perimenopause and menopause health management. It emphasises current scientific understanding on the optimal food and lifestyle choices for managing weight, keeping your heart, brain, and bones healthy, and lowering your risk of cancer and other chronic illnesses.

• Format: Paperback
• Language: English
• ISBN: 180437105X
• ISBN13: 9781804371053
• Release Date: January 1
• Publisher: Cynthia J. Gafford
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"