From a bestselling author and physician, this fresh approach to the Mediterranean diet--repeatedly ranked #1 by U.S. News and World Report--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome. "A superb, comprehensive, and easy-to-read book on nutritional healing."--Stephen Sinara, M.D., bestselling author of The Sinatra Solution From southern Italy, Sardinia, and France...