The Mediterranean Diet: Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease With Delicious Recipes (Everything You

by Tamara Henderson

In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life.

Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table...

• Format: Paperback
• Language: English
• ISBN: 198974981X
• ISBN13: 9781989749814
• Release Date: December 2019
• Publisher: Jason Thawne
• Length: 140 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"