The Mediterranean Diet Cookbook: Flavorful Mediterranean Diet Recipes Plus Tips and Techniques for Beginners and Advanced Pitmasters

By Patti Agin

Book Overview

Are you considering losing some weight?

Are you looking for healthier way to live a better life?

If yes, then this Mediterranean Diet Cookbook will be useful for you.

The Mediterranean Diet is the world's fastest growing diet, and with good reason. When practiced correctly, the Mediterranean Diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan.

Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Cook up recipes that feature quick prep times and seasonal, accessible ingredients. Then sit back and toast a glass of red wine to dishes like:

Citrus Fennel Salad―Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine.

Poached Salmon with Mustard-Herb Sauce―Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon.

Greek-Inspired Beef Kebabs―Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary.

Chocolate Turtle Hummus―Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic.

Grab a copy to start griddle grilling like a professional!

• Format: Hardcover
• Language: English
• ISBN: 1802445870
• ISBN13: 9781802445879
• Release Date: January 2021
• Publisher: Patti Agin
• Length: 118 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"