The Mediterranean Diet: Mediterranean diet for beginners, mediterranean diet plan, meal plan recipes, plant, cookbook diet, mediterranean diet

by Melissa Smith

In this book, I preferred not to make predictions or promises such as "Lose 7kg in 4 weeks with the Mediterranean diet" or "This is the solution to losing weight in just one month".

Instead, there is a chapter in this book where you can set your own goals and approach the diet with the right mentality in order to achieve them.

This is one of the key points in weight loss. Enjoy and try to discover other secrets to losing weight...

• Format: Paperback
• Language: English
• ISBN: 1093952563
• ISBN13: 9781093952568
• Release Date: April 2019
• Publisher: Independently Published
• Length: 286 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"