The Meditation for beginners

By Steven D Pierce

This comprehensive course introduces us to the Insight tradition of meditation, which has helped practitioners over the millennia achieve deep inner serenity and a permanent capacity for pleasure. It covers everything from getting started to coping with distractions.

• Format: Paperback
• Language: English
• ISBN: 180476941X
• ISBN13: 9781804769416
• Release Date: July 2022
• Publisher: Steven D. Pierce
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"