The Mango's Grace

by Swaady Martin

The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.

As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).

THE BOOK CONTAINS...

• Format: Paperback
• Language: English
• ISBN: 2491573091
• ISBN13: 9782491573096
• Release Date: November 2020
• Publisher: Lovingkindness Boma
• Length: 40 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"
• Age Range: 3 to 12 years
• Grade Range: Preschool to Grade 7