The Magic of Sleep: A Bedside Companion

By Michael Acton Smith

Book Overview

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts and anecdotes, the life-changing tips in this book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0241987466
• ISBN13: 9780241987469
• Release Date: October 2019
• Publisher: Penguin
• Length: 240 Pages
• Weight: 1.06 lbs.
• Dimensions: 8.3" x 0.7" x 5.8"