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Paperback The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book

ISBN: 0895295245

ISBN13: 9780895295248

The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book

Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.

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Format: Paperback

Condition: Very Good

$4.69
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List Price $12.95

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Customer Reviews

4 ratings

verry good book but not the best for north americans

eating any thing to often can cose alergys

A corrector to my faults.

Shortly, as I see it, is the best for beginners.

Perfect

Explains which foods can be eaten & how often as well as giving recipes

Ohhh!!!

Michio Kushi, John Denver and Stephen Blauer has just written the most comprehensive book I have ever read. A must buy...
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