The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book

By Stephen Blauer and Michio Kushi

Book Overview

Revised and Upd

• Format: Paperback
• Language: English
• ISBN: 1583331808
• ISBN13: 9781583331804
• Release Date: August 1970
• Publisher: Penguin Publishing Group
• Length: 272 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

verry good book but not the best for north americans

eating any thing to often can cose alergys

A corrector to my faults.

Shortly, as I see it, is the best for beginners.

Perfect

Explains which foods can be eaten & how often as well as giving recipes

Ohhh!!!

Michio Kushi, John Denver and Stephen Blauer has just written the most comprehensive book I have ever read. A must buy...