The Low-Sodium Recipes Cookbook for Seniors: Healthy and Nourishing Low-Salt Dishes to Manage Heart Disease and Blood Pressure

By BREN HAN PHD

The power of a low-sodium lifestyle is revealed in "THE LOW-SODIUM RECIPES COOKBOOK FOR SENIORS." Sodium is an essential component of our diet, but too much can cause health problems such as high blood pressure and heart disease. Don't let sodium deficiency damage your health.

In this book, I demystify the complexity of salt intake and offer practical advice for a low-sodium diet. It becomes even more vital as we age to be conscious of what we eat. This cookbook is your guide to tasty, filling meals that are also good for your health.

Say goodbye to salt concerns and hello to a healthy you. "THE LOW-SODIUM RECIPES COOKBOOK FOR SENIORS" is your go-to resource whether you're treating a medical condition or simply looking to improve your well-being. Let's go on this journey to better health together Get your copy today and start eating delicious meals that are beneficial for your heart and general health.

• Format: Paperback
• Language: English
• ISBN: B0CQHHTF2L
• ISBN13: 9798872025399
• Release Date: December 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"