The Low Glycemic Cookbook: Quick and easy recipes

By Edna H Holt

The Low Glycemic Cookbook includes fast and simple low-GI recipes for snacks, major courses, and even desserts! Readers discover how simple food switches like sweet potatoes for white potatoes, whole wheat pasta instead of white pasta, and berries instead of bananas may reduce the GI index of a dish or meal for better eating and weight reduction.

• Format: Paperback
• Language: English
• ISBN: 180437220X
• ISBN13: 9781804372203
• Release Date: January 2022
• Publisher: Edna H. Holt
• Length: 102 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"