The Low-FODMAP Diet for Beginners

By Cecilia R Woods

To assist with IBS and other gut health disorders, the low FODMAP diet restricts particular types of carbohydrates. It's a big change, but this beginner's guide shows you how easy it is to feel better after only one week of low FODMAP diet.

• Format: Paperback
• Language: English
• ISBN: 1803797665
• ISBN13: 9781803797663
• Release Date: November 2021
• Publisher: Cecilia R. Woods
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"