The Low-FODMAP Diet for Beginners: The Ultimate Guide with 100 tasty recipes

By Debra W McCarley

The stages on the low-FODMAP diet are designed to reduce the intake of high-FODMAPS, allowing the body to return to normality. Then there's the time-consuming procedure of testing to see which meals trigger the symptoms to flare up again.

• Format: Paperback
• Language: English
• ISBN: 1804377244
• ISBN13: 9781804377246
• Release Date: February 2022
• Publisher: Debra W. McCarley
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"