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Paperback The Low-Fat Fast Food Guide Book

ISBN: 0393322173

ISBN13: 9780393322170

The Low-Fat Fast Food Guide

Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat.In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items--the good,...


Format: Paperback

Condition: Acceptable


1 Available

Customer Reviews

2 ratings

Second one.

I already had one for my car. I just purchased another one for my husbands car. Very handy.

Biggie Size Me

This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a #2 (which consists of my #2 value meal). This book is a must buy!
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