The Low Carb Diet: Step by step for beginners

By Vina B Roussel

The science behind how a low-carb diet may boost your metabolism and minimise food cravings, making it simpler to eat less and burn more calories * Detailed information on topical themes including healthy carbohydrates vs. bad carbs, artificial sweeteners, and alcohol usage * A 7-day low-carb meal plan to take the guessing out of eating low-carb. Simple grocery shopping suggestions, low-carb diet cooking ideas, and cupboard lower-carb options Low-Carb Diet for Beginners can assist you in transitioning to a healthy, low-carb lifestyle and making long-term good improvements.

• Format: Paperback
• Language: English
• ISBN: 1804381373
• ISBN13: 9781804381373
• Release Date: March 2022
• Publisher: Vina B. Roussel
• Length: 88 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"