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Paperback The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study Book

ISBN: 0452297702

ISBN13: 9780452297708

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

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Book Overview

A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life." - O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted,...

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