The Longevity Handbook: Flying Crane Kung

by Sheng Kung Yun and Keng Yun Sheng

Book Overview

Flying Crane Kung consists of five exercises of both Quiet and Active Chi Kung to enrich mind, body and spirit, improve physical health, and aid longevity. This text explains the discipline. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578631084
• ISBN13: 9781578631087
• Release Date: January 1999
• Publisher: Weiser Books
• Length: 159 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.4" x 8.3"