The Longevity Book

By Kale Brock

In the longevity cultures of the world, reaching the age of 90 is common, ageing gracefully is normal & getting sick is not.In this beautifully crafted story, filmmaker & writer Kale Brock explores the philosophies of the world's healthiest, happiest & longest lived people.Amongst stunning photographs captured on location in these communities, Brock discusses the four essential pillars you need for outstanding health & happiness now & for the rest of your life.

• Format: Paperback
• Language: English
• ISBN: 0994530323
• ISBN13: 9780994530325
• Release Date: February 2020
• Publisher: Brock Creative Media
• Length: 132 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"