The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

by Sandra Bark and Cameron Díaz

Book Overview

New York Times bestseller

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.

Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed...

• Format: Hardcover
• Language: English
• ISBN: 0062375180
• ISBN13: 9780062375186
• Release Date: April 2016
• Publisher: Harper
• Length: 272 Pages
• Weight: 2.10 lbs.
• Dimensions: 1.0" x 7.5" x 9.2"