The Little Book of Yoga

by Chronicle Books

Book Overview

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and...

• Format: Hardcover
• Language: English
• ISBN: 1452129207
• ISBN13: 9781452129204
• Release Date: August 2014
• Publisher: Chronicle Books
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 4.6" x 6.1"