The Lean And Green

By Spencer Socks

The foundation of a healthy lifestyle is good nutrition, and maintaining a healthy weight requires eating the appropriate foods in the right amounts. Fad diets that promise the world are alluring to many people but frequently fail. What you need is a book that provides straightforward, nutritional meals in order to achieve the healthy balance your body requires.

• Format: Paperback
• Language: English
• ISBN: 1837611254
• ISBN13: 9781837611256
• Release Date: August 2022
• Publisher: Spencer Socks
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"