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Paperback The Lazy Man's Guide to [ultra]Marathoning: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency Book

ISBN: 1082352705

ISBN13: 9781082352706

The Lazy Man's Guide to [ultra]Marathoning: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency

Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that can be accomplished by all. If you ever thought about running but thought that it was "too hard" or that you weren't "tough enough", this book is for you On the other hand, if you are a serious runner who is looking for that competitive edge, this book is for you as well Professor Waterpeace shares a number...

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