The Kickstart Guide to Gaining Weight: How to Gain Weight the Healthy Way

By Lynne Parcell

You are finally fed up with people calling you skinny, right? Great! If you wanted to talk bull about weight gain you'd be out there consulting all those fad diet and weight gaining sites you know.There are many reasons why people fail in their effort to gain weight and add muscle mass. Through this eboook, you will learn that improper diet is one of the common reasons for failure. Find out the right workout routines or building muscles and why lack of commitment and consistency are also the reasons why people fail in gaining weight. To build muscle and learn how to gain weight, you must be willing to give 100 percent to the cause.Discover:* Why being too skinny is a problem* The basic weight gain theory* The right foods to eat when trying to gain weight* And more

• Format: Paperback
• Language: English
• ISBN: 1469999234
• ISBN13: 9781469999234
• Release Date: January 2012
• Publisher: CreateSpace
• Length: 104 Pages
• Weight: 0.31 lbs.
• Dimensions: 8.0" x 0.2" x 5.0"