The Key To Proper Nutrition and Weight Management

By Vivienne Beaufoy

This book offers a holistic approach to achieving lasting weight loss and overall well-being. Learn how to harness the mind-body connection, optimize nutrition, balance exercise, and overcome challenges on your weight management journey. With expert guidance and practical strategies, embrace a mindful and intuitive approach to eating for lasting results and a healthier, happier you. Find your highest self in this book, with 500 topics explored in 50 chapters.

• Format: Paperback
• Language: English
• ISBN: B0CCCX6BZ4
• ISBN13: 9798853566149
• Release Date: July 2023
• Publisher: Independently Published
• Length: 406 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"