The Ketogenic Diet for Beginners: A Simple Practical Approach

By Isabella Jones

THE KETOGENIC DIET FOR BEGINNERS A Simple Practical Approach A ketogenic diet is a diet that have a vast percentage of low-carbonhydrate content, with a very high-fat eating regimen. The term "keto" in a ketogenic diet develops from the manner with which it helps the body to deliver little fuel foodie particles called "ketones". The human body significantly undergoes a metabolic state of ketosis, from the use of ketones. And this ketosis metabolism helps in weight loss, without the individual undergoing through some stressful fasting exercise.This book will give you an elaborate insight on the basic things you need to know about ketogenic dieting. Enjoy a happy dieting.

• Format: Paperback
• Language: English
• ISBN: 1073092658
• ISBN13: 9781073092659
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"