The Juice Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way

By Cherie Calbom and Cherie Calbom MSN CN

Book Overview

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.

There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting.

This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

• Format: Paperback
• Language: English
• ISBN: 1629989592
• ISBN13: 9781629989594
• Release Date: January 2017
• Publisher: Siloam Press
• Length: 256 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"